Simple Way to Make Perfect Poached chicken breast and roasted veggies bowl

Hey everyone, it is me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Step-by-Step Guide to Prepare Award-winning Poached chicken breast and roasted veggies bowl. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Poached chicken breast and roasted veggies bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poached chicken breast and roasted veggies bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poached chicken breast and roasted veggies bowl is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poached chicken breast and roasted veggies bowl estimated approx 1:30 hours.

To begin with this recipe, we have to prepare a few components. You can have Poached chicken breast and roasted veggies bowl using 6 ingredients and 7 steps. Here is how you cook it.

Colorful and delicious healthy lunch

Ingredients and spices that need to be Prepare to make Poached chicken breast and roasted veggies bowl:

1. 1 small eggplant
2. 2 tomatoes
3. 200 gram chicken breast
4. Broccoli florets(I used frozen)
5. Green peas (I used frozen)
6. Tahini

Steps to make to make Poached chicken breast and roasted veggies bowl

1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes
2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray.
3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won't burn.
4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside.
5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water)
6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it.
7. Of course you can be creative and use any kind of vegetable you like.

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So that is going to wrap it up for this exceptional food Recipe of Any-night-of-the-week Poached chicken breast and roasted veggies bowl. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!