Steps to Prepare Perfect Heart Healthy Hush Puppies
Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Simple Way to Prepare Super Quick Homemade Heart Healthy Hush Puppies. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Heart Healthy Hush Puppies, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Heart Healthy Hush Puppies delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must first prepare a few components. You can cook Heart Healthy Hush Puppies using 14 ingredients and 8 steps. Here is how you cook it.
this recipe is from one of my nutrition classes i think- they're pretty tasty (but def different!) For the frying oil, any kind of veg oil can be used, NOT solid shortening or lard- safflower, corn, sunflower, peanut, soybean are best for hot temps, over olive and canola.
Ingredients and spices that need to be Prepare to make Heart Healthy Hush Puppies:
- 1 c yellow cornmeal
- 1 c yellow grits
- 1/2 c white flour
- 1/2 c whole wheat flour
- 2 eggs
- 1 c buttermilk
- 3/4 t seasoned salt
- 1/2 t pepper
- 1 t baking powder
- 2/3 t baking soda
- 1/8 c oil
- 1/3 c nuts, finely chopped
- oil for deep frying (see note in description)
- 1-1 1/2 c finely chopped mixed veg (onions are a def, options: bell peppers, eggplant, sweet potatoes, squash, okra, cabbage)
Steps to make to make Heart Healthy Hush Puppies
- Begin heating the oil for deep frying (med-high heat)- about 1 1/2 inch depth.
- Mix all dry ingredients in a bowl
- Mix all wet ingredients in a separate bowl
- Combine wet and dry ingredients
- Add chopped nuts and vegetables
- Add more buttermilk if needed for the consistency of cornbread (very thick pancake batter)
- Drop batter into the heated oil using a small spoon. The oil should bubble vigorously around the dough. Turn the puppies with a slotted spoon to brown them on all sides. It should take only 2-3 min to cook.
- Remove from oil and drain on a paper towel. Enjoy!
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So that is going to wrap this up with this special food How to Make Any-night-of-the-week Heart Healthy Hush Puppies. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!